If you have been struggling to gain or lose weight, there is a solution. This time of year, it is common to see people trying to make a change in their bodies and make healthier choices. Unless you are a professional nutritionist or personal trainer, it can often feel difficult to sort through all the different pieces of advice from friends, family, and the web. You may have felt like you have tried a hundred different fad diets and get ripped or get thin quick workout plans, and nothing has worked. Here in our Dickinson office, we want to simplify the process for you. Our InBody 570 is a tool that can be utilized to achieve your health goals this year without crazy dieting or fad gym plans.
WHAT IS THE INBODY 570 AND HOW CAN IT HELP
Our InBody 570 machine is a state of the art tool to measure body composition accurately. Where BMI and scales lack, InBody 570 can provide accurate information about your body. So what is body composition? Body composition is a measurement of what percentage of your body is made of bone, muscle, water, and fat. This tells us what that number on the scale is made up of, and allows a better nutrition and exercise plan to be formulated.
Utilizing InBody 570, we can track changes in muscle growth, water weight, and fat loss that don’t show up on the scale. We know how frustrating it can be to put in work towards a healthy diet and exercise, just to watch the scale stay still. However, body composition proves that isn’t always a bad thing. With regular scans, you can watch your muscle mass increase while your body fat percentage decreases, all while the scale stays the same.
SCHEDULE YOUR INBODY 570 APPOINTMENT AT OUR DICKINSON OFFICE TODAY
If you are struggling with the scale, give us a call to set up your first InBody 570 scan today. It’s time to throw away that bathroom scale, and start a new journey to health and wellness with Key T Wellness of Dickinson.