Monday – Friday 8:30am – 5:30pm (Closed 12:30pm – 1:30pm)
Healthy lifestyle changes for diabetes awareness month this november

How Body Composition Can Help With Diabetes

As of 2015, nearly 10% of the United States population had received a diabetes diagnosis. This largely publicized and greatly misunderstood disease is clearly an issue in the US. With November being National Diabetes Awareness Month, it is the perfect time to discuss how we can prevent or improve the condition. Here at Key T, we strive to achieve optimal health for all our patients, including those with diabetes or pre diabetes.

lose weight with body composition InBody 570 KeyT Wellness Nutrition Counseling

Key T Wellness Can Help You Reach Your Fitness Goals with Body Composition

Many of us go through cycles of trying to get in better shape, eat better, and look as close to our “goal body” as we possibly can. Too often, this simply ends with us being hungry all day and doing ineffective workouts with minimal results. If there was a better way to understand your body and what it needs, wouldn’t you want to know?

Analyzing Body Composition at Our Dickinson Office

The human body is made up of water, protein, fat, and minerals. Body composition is the proportion of fat and fat-free mass in your body. A healthy body composition is one that includes a lower percentage of body fat and a higher percentage of fat-free mass such as muscle.

At Key T Wellness in Dickinson, we measure body composition in order to accurately assess your health and fitness level. This allows us to determine the best diet and exercise regimen for you in order to reach your fitness goals. We often measure body composition at the start of a weight loss or fitness program and check periodically to monitor your progress.

Is Hormone Replacement Therapy Right For You?

As a woman approaches menopause, her levels of estrogen and progesterone (the hormones that cause ovulation and menstruation each month) start to decline, often triggering a plethora of debilitating symptoms. Such symptoms include: hot flashes, depression, mood swings, vaginal dryness, sleep disturbances, and clouded thinking.

Study: Hormone Replacement Therapy Beneficial to Women's Memory

For women, menopause is often a very challenging and trying time. During menopause or perimenopause (the months or years leading up to menopause) women can experience a wide array of uncomfortable symptoms, such as hot flashes, vaginal dryness, irregular periods, mood changes, and trouble sleeping. At Key T Wellness in Dickinson, we utilize Hormone Replacement Therapy (HRT) to help alleviate these uncomfortable symptoms.


Key T Wellness Center is dedicated to providing every patient the essentials to continue or to start living well. Our wellness centers provide numerous health-focused and body rejuvenating services, like hormone replacement therapy, body composition analysis, weight loss treatment, nutritional counseling, and cosmetic/aesthetic procedures.


Monday - Friday:

(Closed: 12:30–1:30PM)