Dietary choices (diet) and exercise are pivotal for healthy living. Diet, however, is the more important of the two. What you put into your body can greatly affect your immediate energy level, as well as your long-term health. Everyone's body is different, which means every diet can’t and shouldn't be the same. At Key T Wellness in Dickinson, our professional medical providers sit down with patients to help them understand their bodies better and how to improve their health through improved dietary choices.
Nutritional counseling can provide you with a clear path to healthier living by pinpointing what to eat, what not to eat, how much and when. We can also create a synergistic effect with the addition of prescription medications that are proven to burn stubborn fat without losing your muscle mass. It’s like having a road map for your health.
At our wellness clinic in Dickinson, we spend time with each patient to learn about their health history, their lifestyle choices, their daily routines, and their future health goals. During this consultation, our health professionals take notes and provide valuable feedback to the patient and develop an individualized plan to create the best chance possible to reach their goals. This is a great way to start living healthier and begin understanding your body better.
Utilizing the Inbody 570 For Body Composition
Our health technology devices at our Dickinson wellness clinic are state-of-the-art. Using the InBody 570 to establish a plan of action for healthy living is a great idea. The InBody 570 is a body composition machine that reads fat, muscle and total body water measurements. This measurement takes approximately 45 seconds and delivers an in-depth test result. This body composition machine can help you pinpoint deficiencies within the body. These test results can help direct your diet plan. It is recommended to undergo a body composition every two to four weeks to gauge your progress.
NEED NUTRITIONAL GUIDANCE?
If you have noticed that your energy levels are decreasing, your weight is increasing, and you don’t feel as healthy as you once did, then you should schedule a nutritional counseling session at Key T Wellness. Our health professionals are here to get you on the right track to healthy living in order to help you unlock your true potential.